Chia seeds were an important food for the Aztecs and Mayans thousands of years ago. Mayans prized chia seeds for their ability to provide sustainable energy. Chia is the Mayan word for strength.
Today, chia seed oil and chia seeds are considered a superfood and have become one of the most popular foods in the health community. They are rich in fiber, omega-3 fats, protein, vitamins and minerals. Chia seeds do, INDEED, provide sustainable energy!
Chia provides nearly 11 grams of fiber (per 2 tablespoons) which helps people feel fuller faster and helps you to stay full longer, thus it is a great tool for losing weight. Another benefit regarding losing weight is that chia seeds can help boost metabolism and burn belly fat.
In addition to promoting weight loss, the fiber content in chia seeds help boost gut health, lowers inflammation and supports heart health.
The omega-3 fatty acids in chia seeds provide pain relief and joint mobility for people with joint problems. Chia seeds are high in antioxidants which fight the production of free radicals. Free radicals can damage cell molecules and contribute to aging.
Regalabs Chia Seed Oil supplies you with 500mg each in 60 liquid capsules!